Don’t Feel Guilt Over Time Taken Off | Morning ROAR V3.29

Summary:

Even the most creative and motivated individuals need time away from their work in order to thrive. However, it’s easy to beat ourselves up for these breaks or bouts of procrastination. Instead, we need to realise that these moments are a necessary part of workflow.

In This Episode…

  • A bonus Morning ROAR blooper reel!
  • Reflecting on one of the most popular episodes of the Morning ROAR to date
  • The benefits of taking time to goof off.

Today’s ROAR Thought:

As long as you aren’t spending all of your time in front of the television or napping on the couch, there is absolutely nothing wrong or abnormal about taking a break. You need to take time – whether it’s by playing a game, reading a book, or simply resting – to recharge your batteries and perform as effectively as possible.

Sources:

Morning ROAR Episode 44 – “Don’t be so hard on yourself”

Credits:

The soundtrack for each episode of Morning ROAR is produced by Dave Carter. Thank you for your amazing work Dave!

Special Thanks:

This podcast is made possible by the amazing work and brilliance of Morning ROAR’s audio engineer, Jerson Obial. I would also like to extend a very special thanks to Morning ROAR’s executive assistant, Meghan Boilard, Both team members mentioned are crucial to the Morning ROAR team and we could not be luckier to have them with us.

How You Can Help:

I really hope that this podcast is helping you think about how important your time is. I know it is helping me get a clearer idea on my own values, as well as challenging me to think about where I am spending my time.

I’d really appreciate if you could head over to iTunes when you have a moment and give the show a 5 star rating (If you believe that the Morning ROAR deserves it) and a review.

How Can I Help You?

What do you need help with right now? How can I help you? Let me know. The reason I am being so bold to ask this is because I believe only a small number of people reading this right now are at a point where they are ready to take action. Are you one of those people?

Now, Let’s Make Today Count!

What are you doing today, right now, that is contributing towards your goal? Share it in the comments and make it real, make it accountable.

Does Anyone Like The Sound Of Their Alarm? | Morning ROAR V1.85

Summary:

Nobody actually enjoys the sound of a blaring alarm clock. However, despite how difficult it may be to get out of bed, each day that we wake up to a blaring alarm clock is a gift that deserves to be embraced.

In This Episode…

  • Advice from Annie Dillard and Geoff Woods on starting your day on a positive note.
  • How can a shift in your mindset first thing in the morning change the entire course of your day?

Today’s ROAR Thought:

Waking up and hitting the snooze button isn’t the proper way to show your appreciation for this life. Instead of rolling over and heading back to sleep, embrace the morning; it’s a day closer to reaching your goals and a fresh start to be the best version of yourself.

Resources:

“I Don’t Like It, I Love It” by Flo Rida ft. Robin Thicke and Verdine White

Credits:

Outro spoken by Ashlyn Nicole Selich.The soundtrack for each episode of Morning ROAR is produced by Dave Carter.
Thank you for your amazing work Ashlyn and Dave!

Special Thanks:

This podcast is made possible by the amazing work and brilliance of Morning ROAR’s audio engineer, Jerson Obial.

How You Can Help:

I really hope that this podcast is helping you think about how important your time is. I know it is helping me get a clearer idea on my own values, as well as challenging me to think about where I am spending my time.

I’d really appreciate if you could head over to iTunes when you have a moment and give the show a 5 star rating (If you believe that the Morning ROAR deserves it) and a review.

How Can I Help You?

What do you need help with right now? How can I help you? Let me know. The reason I am being so bold to ask this is because I believe only a small number of people reading this right now are at a point where they are ready to take action. Are you one of those people?  

Now, Let’s Make Today Count!

What are you doing today, right now, that is contributing towards your goal? Share it in the comments and make it real, make it accountable.